Netball: 2 person

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I'm a new nettas coach for my daughter's U7 team. I have a few drills but would really appreciate some coaching tips (their attention span isn't that long!) I'm feeling a bit clueless about the training.

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

Circuits

How often would you put a fitness circuit into netball training, and what key exercise could you suggest?

Archived User Coach

Does anyone have any exercises or drills to stop my girls passing to th other team??

Does anyone have any exercises or drills to stop an entire team of girls from passing the ball to the defenders instead of their own team mates...? THey can all throw a pass to each other in training, I've tried adding pressure situations where they have defenders to evade to replicate the real game but in games they cannot seem to get it together...help!

Archived User Coach

9 players - 4 girls off half a game each week or 2?

9 players - 4 girls off half a game each week or 2 players off per quarter? I coach a 10 yrs team in a very close A grade competition. There are 9 players therefore 2 reserves are needed each quarter. Is it best to have 4 girls off for half a game each week, less disruption to team but best players are then off for half a game - girls are off every second week, or 2 girls off each quarter, more disruption but best players are only off for quarter of a game, girls are off every week. I am required to give all players equal time on the court throughout the season. Thank you.

Archived User Coach

Any ideas on how the shooters can feed themselves closer to the goal?

Hi can u give me some ideas on how the shooters would feed themselves closer towards the goal. What i mean is by passing the ball in and out 2 one person and moving closer 2 the goal at the same time . Something simple for girls aged 10.

Waireti Te Amo - Tipuna Coach, New Zealand

Is it against the rules for defenders to hold each other...

 is against the rules if two goal defenders hold each other from falling forward if they defend

Marina Coach, South Africa

Lesson plan for age 8/9 years olds?

Hello, I'm just trying to do a lesson plan for twenty minutes for netball for 8/9 year olds with very basic skills and not much history in playing netball. Im not really sure what route to take to ensure they can do the task but still fun, and which element of netball would be best to start with? any suggestions much appreciated!!

Megan Steel Coach, England

Footwork for U9 players that has played before?

cannot seem to get some players to stand still or not pick up landing feet when they get the ball. Blowing them for stepping normally get them into telling me about all the mistake everyone else is makings

Annalize Da Conceicao Coach, South Africa

Help me stop my 11-12yr old girls stepping!

Am having real issues with our girls stepping. Other than the "Ice Cream" drill, does anyone have any ideas on how to tackle this? We were lucky this week as we had 2 umpires that didn't call it much - but this won't continue (i hope)

Kelly Martin Coach, Australia

What good drills can help me stop stepping?

Theres a few new people in our team that have a problem with stepping. They are aged 14-16. We can't find any drills. Help!

Archived User Coach

What's an exciting drill to find space and improve timing of passes?

I would like a drill that encourages the girls to find space and improve timing of throws.

Archived User Coach

Defender tipping not pulling in and looking down for the 3 feet

I have a defender who always tips the ball out, never tries to catch with 2 hands to gain possession, how do I get her out of this bad habit? The same defender always looks down to ensure she is 3 feet before putting her hands over the ball. This takes only takes a second but normally the attacker has passed the ball before she looks up.

Archived User Coach

First training session, get to know each other

What drills should I do on the first training session for everyone to get to know each other? The girls I'm coaching are in year 3 and 4.

Zoe Coach, Australia

Defending drills help?

is there any drills that would be good for using when planning a session about stage 1 defence?

Abigail Pendlebury Coach, United Kingdom

Hunger for the ball!! Killer Instinct

HI,I would like some ideas on how I can get my under 12's representative team hungry for the ball? They need to become more aggressive without being bitchy if you know what I mean.Thanks Leah

Archived User Coach

Drills - number of people

Are there any 2 person drills?

Rebecca Coach, Australia

I'm a new coach with 2 players...

I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?

Archived User Coach

Two weak U13 players in my tea...

coaching u13s have 6 good players and 2 that this their first season.For this first half of the season most of their training has been catching and throwing .I find that they are not improving so on game days the other players are reluctant to pass it to them as they either drop the ball or pass it to the opposition.I am struggling to know what to do 

Michelle Thomas Coach, Australia

Secret formula for a 10 player...

I have 10 players and need to roster them equally, does anyone have a formula

Lisa Spinks Coach, Australia

How to rotate 9 girls fairly |...

Is there a system for rotating 9 girls through each position fairly each week

Archived User Coach

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I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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Cornel Basketball Coach, South Africa

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