Netball: 2 person

The Super Shot has created a strategic dilemma that every shooter faces multiple times per quarter: take the two-goal attempt from range, or work the ball closer for a higher-percentage standard shot?

The answer isn't always obvious. The wrong decision - in either direction - costs goals. The best shooters develop a framework for making this choice under pressure, quickly and consistently.

The Expected Value Calculation

At its simplest, shot selection is a maths problem. Expected value equals probability of success multiplied by reward.

Super Shot example: A 50% shooter from the Super Shot zone has an expected value of 1.0 goals per attempt (0.5 x 2).

Standard shot example: An 85% shooter from under the post has an expected value of 0.85 goals per attempt (0.85 x 1).

In this scenario, the Super Shot is mathematically superior despite the lower percentage. The threshold varies by shooter, but generally: if your Super Shot percentage exceeds 42.5% of your standard percentage, the Super Shot has higher expected value.

Beyond the Maths

Pure expected value ignores important context. Several factors should influence shot selection:

Game State

Down by 6 with 2 minutes left? Aggressive Super Shot hunting is necessary - you need multiple two-goal swings to catch up. Up by 4 with 90 seconds remaining? Conservative standard shots protect the lead without gifting turnovers.

Time on the Clock

Early in Power 5, there's time to work the ball and create better opportunities. With 30 seconds left, a clean Super Shot look might be your last chance to score twice.

Defender Position

A Super Shot with no defender pressure is different from one with hands in your face. Read the defence before committing to range.

Rebounding Setup

If your GA is well-positioned for an offensive rebound, a Super Shot miss has a safety net. If not, the turnover risk increases.

The Decision Framework

Train your shooters to ask three questions before every shot during Power 5:

1. Am I balanced? A rushed or off-balance Super Shot rarely goes in. If you're not set, work closer or reset the attack.

2. What's the defence giving me? Tight defence at the edge suggests working inside. A defender who sags offers a cleaner Super Shot look.

3. What does the game need? Does the scoreboard demand risk, or reward patience? Make the decision that serves the team, not your stats.

Recognising Good vs Bad Super Shot Opportunities

Good Super Shot opportunity:

  • Clean catch in the zone with time to set
  • Defender more than arm's length away
  • Balanced stance, comfortable body position
  • Support positioned for potential rebound

Bad Super Shot opportunity:

  • Catching on the move or off-balance
  • Tight defensive pressure on the release
  • Rushed attempt with defender closing
  • No rebound support, high turnover risk

Training Shot Selection

Decision drills. Coach feeds ball to shooter in Super Shot zone with varied defensive pressure. Shooter must call "shot" or "work" instantly. Rewards for correct decisions based on pre-defined criteria.

Game state scenarios. Set up specific situations - down 4 with 1 minute left, up 2 with 3 minutes remaining - and let shooters practice decision-making in context.

Video review. Analyse Super Shot attempts from training and matches. Was the decision correct? Was the execution the problem, or the choice?

Team-Level Strategy

Shot selection shouldn't be purely individual. Teams should develop guidelines:

  • Which shooter has the best Super Shot percentage? She gets priority on long-range attempts.
  • At what score margin do we become aggressive/conservative with Super Shots?
  • When do we deliberately work for Super Shot opportunities vs standard shots?

These guidelines reduce decision burden on individuals and create consistency across the team.

The Discipline to Pass Up Shots

Perhaps the hardest skill is passing up a Super Shot opportunity that looks tempting but isn't optimal. Shooters are trained to shoot - resisting that instinct requires discipline.

Frame it positively: passing up a 35% Super Shot for an 80% standard shot isn't weakness - it's smart netball. The best shooters have the confidence to decline bad opportunities.

Evolving Your Approach

Track your shooters' conversion rates from different zones. The data should inform decision-making. If a shooter converts 60% from range, she should be hunting Super Shots. If she's at 30%, she should be more selective.

This data also helps opponents scout you. Vary your approach to remain unpredictable while staying within expected value guidelines.

Shot selection in the Super Shot era is a skill that separates good shooters from great ones. Train it deliberately, review it constantly, and trust the framework when the pressure is on.

Where to Go Next

Ready to improve your shooters' technique and decision-making? Explore our shooting drills and session plans:

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
2 person DRILLS
View All
Unfortunately there were no results for your search! Please try again
2 person ANSWERS
View All

I'm a new nettas coach for my daughter's U7 team. I have a few drills but would really appreciate some coaching tips (their attention span isn't that long!) I'm feeling a bit clueless about the training.

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

Circuits

How often would you put a fitness circuit into netball training, and what key exercise could you suggest?

Archived User Coach

Does anyone have any exercises or drills to stop my girls passing to th other team??

Does anyone have any exercises or drills to stop an entire team of girls from passing the ball to the defenders instead of their own team mates...? THey can all throw a pass to each other in training, I've tried adding pressure situations where they have defenders to evade to replicate the real game but in games they cannot seem to get it together...help!

Archived User Coach

9 players - 4 girls off half a game each week or 2?

9 players - 4 girls off half a game each week or 2 players off per quarter? I coach a 10 yrs team in a very close A grade competition. There are 9 players therefore 2 reserves are needed each quarter. Is it best to have 4 girls off for half a game each week, less disruption to team but best players are then off for half a game - girls are off every second week, or 2 girls off each quarter, more disruption but best players are only off for quarter of a game, girls are off every week. I am required to give all players equal time on the court throughout the season. Thank you.

Archived User Coach

Any ideas on how the shooters can feed themselves closer to the goal?

Hi can u give me some ideas on how the shooters would feed themselves closer towards the goal. What i mean is by passing the ball in and out 2 one person and moving closer 2 the goal at the same time . Something simple for girls aged 10.

Waireti Te Amo - Tipuna Coach, New Zealand

Is it against the rules for defenders to hold each other...

 is against the rules if two goal defenders hold each other from falling forward if they defend

Marina Coach, South Africa

Lesson plan for age 8/9 years olds?

Hello, I'm just trying to do a lesson plan for twenty minutes for netball for 8/9 year olds with very basic skills and not much history in playing netball. Im not really sure what route to take to ensure they can do the task but still fun, and which element of netball would be best to start with? any suggestions much appreciated!!

Megan Steel Coach, England

Help me stop my 11-12yr old girls stepping!

Am having real issues with our girls stepping. Other than the "Ice Cream" drill, does anyone have any ideas on how to tackle this? We were lucky this week as we had 2 umpires that didn't call it much - but this won't continue (i hope)

Kelly Martin Coach, Australia

What good drills can help me stop stepping?

Theres a few new people in our team that have a problem with stepping. They are aged 14-16. We can't find any drills. Help!

Archived User Coach

What's an exciting drill to find space and improve timing of passes?

I would like a drill that encourages the girls to find space and improve timing of throws.

Archived User Coach

Defender tipping not pulling in and looking down for the 3 feet

I have a defender who always tips the ball out, never tries to catch with 2 hands to gain possession, how do I get her out of this bad habit? The same defender always looks down to ensure she is 3 feet before putting her hands over the ball. This takes only takes a second but normally the attacker has passed the ball before she looks up.

Archived User Coach

First training session, get to know each other

What drills should I do on the first training session for everyone to get to know each other? The girls I'm coaching are in year 3 and 4.

Zoe Coach, Australia

Defending drills help?

is there any drills that would be good for using when planning a session about stage 1 defence?

Abigail Pendlebury Coach, United Kingdom

Hunger for the ball!! Killer Instinct

HI,I would like some ideas on how I can get my under 12's representative team hungry for the ball? They need to become more aggressive without being bitchy if you know what I mean.Thanks Leah

Archived User Coach

Drills - number of people

Are there any 2 person drills?

Rebecca Coach, Australia

short pass clarification

a team I've played against has used the same tactic several times and never been called up on it so I wanted to check it's ok to do - and ask if anyone had any ideas how to defend against it . The shooter has the ball under the net and they look like they're going to shoot but instead drop the ball behind their head to the GA who is standing directly behind them. The GA then shoots (either because they're more confident or just in a better position). I thought this might be considered a short pass but I don't know. there is no chance of me being able to intercept. Any ideas?

Coach, United Kingdom

I'm a new coach with 2 players...

I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?

Archived User Coach

Any ideas/advice as to how to ...

I am coaching an under 9As netball team in their first year of competition. I have 6 experienced players and 3 new players who have never played before. There are 9 in the team so there will always be 2 reserves. I am wondering if anyone has any ideas or advice as to how to organise/rotate the players each week so they each have their turn off. The girls need to have equal time on the court. I also don't want to disrupt their teamwork and want to keep the team as strong as possible at all times. Any ideas would be appreciated. Thank you.

Archived User Coach

hi guys. i am the coach of a y...

hi guys. i am the coach of a year 6/7/8 primary team, this year i picked an extra large squad of 13 girls as we are a small town and didnt want to turn anyone away. i have 2 players that are by far the standouts of the team. at beginning of season i explained due to numbers no one would get full games and two people would stand down per week which has so far worked well. however now the parents think i should be playing these two girls all the time for full games. the two girls will leave for college next year and i fear giving them all the game time will discourage my young up and comers and i will then be left with nothing next year. i also think some parents are unaware if i do this it will be their children that are on the sideline. is it better to have many kids playing some netball than just some playing lots??? please help

Archived User Coach

Hunger for the ball!! Killer I...

HI,I would like some ideas on how I can get my under 12's representative team hungry for the ball? They need to become more aggressive without being bitchy if you know what I mean.Thanks Leah

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT