Drills

1 v 1 - Actual Defending Inter...

Netball 1 v 1 - Actual Defending Interception Two feeders stand in middle of the court, either side of the center circle. The attacking player passes...

3 v 1 Getting free - Netball D...

Netball 3 v 1 Getting free Ball tarts in the middle 1/3 passed to player in the attacking 1/3 and the GS has to get free to receive the ball, marked ...

1 vs 1 with Ball Transfer Defe...

Netball 1 vs 1 with Ball Transfer Defence Player 4 marks player 3 while aiming to intercept the pass between the two blue players (feeders). If Playe...

3 v 1 to score Getting free - ...

Netball 3 v 1 to score Getting free WA and GA run to the middle 1/3 and back on the way back the feeder passes the ball to either player. The GS has ...

2 vs 1 Centre Pass Getting fre...

Netball 2 vs 1 Centre Pass Getting free Set up a 3m x 3m area, with an ... The feeder tosses the ball up to themselves to start the drill and turns t...

1 v 2 Guarding Ball Side Defen...

Netball 1 v 2 Guarding Ball Side Defence Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side...

3 v 2 to score Attack - Netbal...

Netball 3 v 2 to score Attack The challenge in this game is for the attacking players to use the extra player to help ... 1 vs 1 Defending in the Cir...

One arm catch and return Ball ...

Netball One arm catch and return Ball skills 1 feeder and 1 worker 1 ball. Feeder throws the wide left right to the worker who has to run out to eith...

Reaction drill Ball skills - N...

Netball Reaction drill Ball skills Players work in pairs (1 feeder and 1 worker). The worker turns her back on the feeder. When the worker turns arou...

2 vs 1 Pairs Passing - Netball...

Netball 2 vs 1 Pairs Passing 3 teams of 2 players. 2 teams combine to play against the 3rd team. If 3rd team gets the ball, the team that lost the ba...

Getting free Getting free - Ne...

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on ... 1-2 Taking on two def...

3 v 2 with GS blocking Getting...

Netball 3 v 2 with GS blocking Getting free In this exercise look at how the GS is ... 3 v 1 Drill Thumbnail View this drill. 3 v 1. Holding space Dr...

One hand lob pass Passing - Ne...

Netball One hand lob pass Passing Put your players into pairs, about 2-3 metres apart ... One handed shoulder pass Drill Thumbnail ... 2 vs 1 Pairs. ...

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