Drill Categories

Moving with the ball Drills

Moving with the ball, also known as dribbling, is how a player moves with the ball when in their possession using a hockey stick. The dribbling drills...

Passing & Receiving Drills

Passing and receiving are fundamental skills in the game of field hockey and determine the success of your team. The best teams make the ball do the w...


Reverse Stick Drag Stage 5

category: Moving-with-the-ball

Reverse stick at this level the reverse stick is used to transfer the ball from left to right and not as a separate technique

Reverse Stick Hit

category: Shooting-Goalscoring

Grip the stick with both hands at the top of the stick with the flat side of the stick pointing upwards (this can be achieved by putting the stick on ...

Reverse Stick Shot

category: Shooting-Goalscoring

Players line up as shown. Player 1 dribbles the ball into the circle, running parallel with the goal. The player then pushes the ball out in front of...

Interception - Reverse Stick

category: Defending-Skills

in this video the defender times their run to intercept the pass to the right winger. To practice this skill set up players in groups of three, with o...

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