Allow the ball to pass the left foot prior to trapping (in the same way as the Indian dribble).
For players with difficulty you can stand them infield and make them trap the ball on or over the sideline whilst keeping their feet on the pitch.
Make them trap with the left hand only forcing them therefore to take the ball late.
Have the players pass the ball a stick length away from the receiver. This way they have the step into the moving ball in order to receive
in more ways than one
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.