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Progressive Practices for a Hit?

I'm doing A Level PE and I need to coach a player on a weakness of theirs and I need a few progressive practices I could use for a Hit other than the basic technique. It needs to eventually lead to them correctly and consistently performing the hit. Thanks

Hi Katie,

We have various video drills which demonstrate different ways a player can hit the ball. Take a look at Back foor Shot  or Reverse stick hit.

 There are plenty more animated drills that may benefit you - look at shooting and goalscoring catergory in the drills section.

I hope this is of some help.

Thanks

Sportplan Team

 

 

Here are some drills to get you started teaching the Short Hit or quick hit

Attached Plan: Short Hit Technique
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  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans