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I'm doing A Level PE and I need to coach a player on a weakness of theirs and I need a few progressive practices I could use for a Hit other than the basic technique. It needs to eventually lead to them correctly and consistently performing the hit. Thanks
Hi Katie,
We have various video drills which demonstrate different ways a player can hit the ball. Take a look at Back foor Shot or Reverse stick hit.
There are plenty more animated drills that may benefit you - look at shooting and goalscoring catergory in the drills section.
I hope this is of some help.
Thanks
Sportplan Team
Here are some drills to get you started teaching the Short Hit or quick hit
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