Drill Categories

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Passing & Receiving Drills

Passing and receiving are fundamental skills in the game of field hockey and determine the success of your team. The best teams make the ball do the w...


Push Pass Static

category: Practices-For-Juniors

Hockey Push Pass Static Practices For Juniors - Static push pass.

Push Pass: Give And Receive

category: Practices-For-Juniors

Hockey Push Pass: Give and Receive Practices For Juniors - Practice giving and receiving the push pass - Beginning to lead in and out of the pass.

The Push

category: Video-Techniques

Hockey The Push Video Techniques Body position low Head and eyes steady until completion of pass Balanced transfer of weight from right to left foot ...


category: Passing-Receiving

Hockey Push Passing & Receiving Grip: Hands apart but similar 'double V grip' to the hitting technique. Head: The head should be positioned over the ...

Web Videos


Passing while moving down the pitch

JUNIOR SESSION: Although a simple skill to perfect, it is massively effective to keep the momentum in your attacks. Improve your players ability to pa...


Bite size fitness session 2

Keep up and improve your players? strength, power, speed and muscle endurance with this short fitness session!


Pre-Season Conditioning - Part 4

In this fourth and final fitness plan so we cover all the bases - working on cardio, strength, speed and agility - getting your players ready for the ...


Pre-Season Conditioning - Part 3

Finale to Pre-season Conditioning Training - Keep the energy levels high and build up your players? tolerance to lactic acid, ready to endure the new ...



Community Drills

Autosave 57289451

Individual push pass for accuracy drill.Set up as many sets of cones as there are girls.Each girl gets 5 balls and keeps their own score.After everyon...

Martes 26/02 Push amagado Golpe de D

1.conduccion con escape para definir de derecho2.conduccion pase de push aamagado de izquierda a derecha y de derecha hacia la izquierda.3.conduccion&...

Ent. U16 Ma 24/1

1. Dos bolas, a) área grande, pegada derecho, b) área chica, push. Idem del otro lado. 2. 3x3, si gol, TATETI y después 1x1 c/aproximación para o...

Receive and shot from protected zone

Ball delivered to attacker that starts on the spot.Attacker takes three steps forwards just before receiving, then ball must remain in protected zone....