
Hockey Drill Demonstration
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Description
Push off on your right foot with ball on forehand side.
Push off left foot with ball on reverse stick side.
Coaching points
Good drill to introduce moving the ball with the transfer of weight.
This practice is useful to start a session with to get every player moving and transferring the ball over a big distance.
Drill tags: indian dribble, individual skills
The Drill is often used with

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