Drill Categories

Overload situations Drills

Hockey overloads occur when a team has more attacking players than defending players in one area of the pitch - giving them a numerical superiority an...


Exploit The Overload

category: Overload-situations

Hockey exploit the overload Overload situations two teams 1/2 pitch. Ball starts on the half way line each time. The practice starts each time after ...

Conditioned Play

category: Overload-situations

Hockey Conditioned play Overload situations With 3 v 2 with a compulsory pass (hit in from the side line) RW feeds the ball to RM and then all 3 atta...

3V2 Overload

category: Overload-situations

Hockey 3v2 Overload Overload situations - 3 vs 2 - Ball bounced off the defenders - Free play - Key is to gain an outcome in the D (be it a penalty c...


category: Overload-situations

Hockey 3v2 Overload situations Coach feeds the ball to MM who plays the ball to RD or LD. These in turn play the ball in to the forwards on their sid...

Creating 2 V 1

category: Overload-situations

Hockey Creating 2 v 1 Overload situations Player 1 passes the ball back to the supporting player. Player 1 then runs in the opposite direction to whi...

3 V 1 Pattern To Score

category: Overload-situations

Hockey 3 v 1 Pattern to score Overload situations 3 blue and 1 white player start from between the gates (2 cones). Set in the specific areas on the ...

Web Videos

Ryde hockey: attacking overload drill

A competitive drill from our junior development program that focuses on the effective execution of 2v1, 3v2, and 3v4 principles in the attacking half.


Winning the ball to break!

Turned over the ball? No big deal! Produce a team that are ready to work twice as hard to win the ball back!


Community Drills

RHS & LHS unit play

Take it in turns to attack down each side.3v2 scenarios. A to play ball into D and back to start the drill. Exercise ends when a goal is scored, ...

Van 1-1 naar 4-4

Spelers verdelen over pionnen van doeltjes. 1x aanvaller en 1x verdediger. De aanvallers hebben een bal. Aanvallers scoren op grote doel, verdedigers ...

Overload maken met guardpass

Starten met gelijke teams. Trainer gooit bal in om spartij te starten. Een speler achter de 23m-lijn mag meedoen wanneer hij is ingespeeld (guardpass)...