Hockey Drill Demonstration


- 5 vs 5
- Played in small area with marked D's
- Must have 2 players in the D whilst defending
- High intensity drill

Coaching points

- Small pitch increases pressure on ball carrier
- Players should be careful of positioning as can potentially restrict passing channels
- Should be short, sharp and fast
- Size of the pitch is dependent upon players ability


- Introduce stipulations into the game (number of touches, non-verbal etc.)

The Drill is often used with

Close Circles: 5 vs 3 OverloadOverload situationsHockey Drills Coaching