Tennis: Close Circles: 5 vs 3 Overload

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

- 5 vs 5
- Played in small area with marked D's
- Must have 2 players in the D whilst defending
- High intensity drill

COACHING POINTS

- Small pitch increases pressure on ball carrier
- Players should be careful of positioning as can potentially restrict passing channels
- Should be short, sharp and fast
- Size of the pitch is dependent upon players ability

PROGRESSION

- Introduce stipulations into the game (number of touches, non-verbal etc.)

READ MORE
READ LESS
1457654
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Serve and Return DRILLS
/drills/ Tennis/ Overload-situations /categoryDrills_21.jsp

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT