Set up half pitch with smaller circle marked inside the D
Two GKs. One in goal, one outside the smaller circle.
4 v 4 + 2 x GK
shots outside the inner D count as 3.
If defenders clear the ball into goals on half way line they become the attackers.
Players to shoot early and from distance if possible.
Introduce players who are always attackers or defenders in order to determine attacker or defender overload.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
