1 ball between 2.
Players have to pass the ball to each other through a gate. Using a different gate each time.
The whole group should be working at the same time
Players should be looking at the target each time whilst they are completing the pass, this will help the accuracy.
Use the cross-over step when on the move.
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.