1 ball between 2.
Players have to pass the ball to each other through a gate. Using a different gate each time.
The whole group should be working at the same time
Players should be looking at the target each time whilst they are completing the pass, this will help the accuracy.
Use the cross-over step when on the move.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."