Hockey Drill Demonstration


Conditioned game:

Split into ability groups by bib colour. Greens at one end of pitch, oranges at other end.

2 games at opposite ends of pitch, using right side channels only. Depending on numbers 5v4 (attack overload) or 4v4.

Attack score in goal, defence score in coned goal positioned at half way/side line.


No tackling

3 touches

Ball carry position

Choice of pass: push short distances, slap long distances, hit to strike

Avoid passing through contact.


Positive feet

Advanced players:

Create 2v1s

Q&A half way through. Emphasise coaching points from above

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