Conditioned game:
Split into ability groups by bib colour. Greens at one end of pitch, oranges at other end.
2 games at opposite ends of pitch, using right side channels only. Depending on numbers 5v4 (attack overload) or 4v4.
Attack score in goal, defence score in coned goal positioned at half way/side line.
Conditions:
No tackling
3 touches
Ball carry position
Choice of pass: push short distances, slap long distances, hit to strike
Avoid passing through contact.
Post-up
Positive feet
Advanced players:
Create 2v1s
Q&A half way through. Emphasise coaching points from above
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
