Using the smart goals an attacked (blue) will lead through the gate receive the ball and have to run through the next gate and start a 3v2, the defender has to complete the same action without a ball reacting to the light gates. If the defender is quick enough they will be there in order to tackle back and stop the overload from scoring.
In a counter the team should focus on:
in more ways than one
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.