Drill Categories

Moving with the ball Drills

Moving with the ball, also known as dribbling, is how a player moves with the ball when in their possession using a hockey stick. The dribbling drills...

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...


Stick Work

category: Moving-with-the-ball

Hockey Stick Work Moving with the ball Player runs up and down the slalom.


category: Moving-with-the-ball

Hockey Dribbling Moving with the ball Video highlighting the correct form when carrying the ball and changing direction at pace.

Indian Dribble

category: Moving-with-the-ball

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose in middle of the stick Left hand in watch position (if the player ...

Pull Back Technique

category: Moving-with-the-ball

Hockey Pull back technique Moving with the ball Technique video to show a player performing the pull back skill The player runs forward, before quick...

Web Videos


First stick and ball session!

Your season starts now! You’ve been doing your fitness work but now it’s time to get a stick in your hands and start working on the basics with this s...


Community Drills

Cross the divide

Group of players is divided into 2 equal teams (e.g. 6v6)Within each team, the players are numbered (e.g. 1 to 6)Each team will pass and move inside t...

End zones

Mark out 2 end zones on a small pitch.2 teams play against each other and try to score a point by getting the ball into the other team's end zone - mu...