Drill Categories

Moving with the ball Drills

Moving with the ball, also known as dribbling, is how a player moves with the ball when in their possession using a hockey stick. The dribbling drills...

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...

Drills

Get Rid Of Balls

category: Moving-with-the-ball

Hockey Get rid of balls Moving with the ball 2 teams. Both teams have to try and take all the balls from their goal and put them in the other teams g...

Pull Back Technique

category: Moving-with-the-ball

Hockey Pull back technique Moving with the ball Technique video to show a player performing the pull back skill The player runs forward, before quick...

Dribbling

category: Moving-with-the-ball

Hockey Dribbling Moving with the ball Video highlighting the correct form when carrying the ball and changing direction at pace.

Body Movement

category: Moving-with-the-ball

Hockey Body movement Moving with the ball Set out two lines of cones in a tight zig-zag formation. Players take it in turns to run through the cones....

Web Videos

Ryde hockey: receiving on the move

Ryde Hockey Club High Performance Coaching Adviser Larry McIntosh coaches receiving the ball on the move emphasising the importance of body position t...

Sessions

First stick and ball session!

Your season starts now! You?ve been doing your fitness work but now it?s time to get a stick in your hands and start working on the basics with this s...

Answers

Community Drills

End zones

Mark out 2 end zones on a small pitch.2 teams play against each other and try to score a point by getting the ball into the other team's end zone - mu...

Ball control and decision making

Decision making and moving with the ballThe Blue player with the ball passes the ball up field to the receiver who spins and passes to unmarked forwar...