Players start on small square and run out to the corner of the bigger square to receive the ball.
After having received the ball and having passed it on to the next player the player should return to the middle square.
Can be done in both anti and clockwise direction.
Players should time their run and passing speed to allow the receiving player to be able to keep moving with the ball.
in more ways than one
in more ways than one
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.