One player starts outside the square with the ball the next player runs out to receive the baqll on the reverse and passes it on the next player comeing out of the square. After the pass it is important that the players return to the square.
It is important that the players receive the ball on the move and not run to early so they have to stop and wait for the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
