
Hockey Drill Demonstration
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Description
Players need to get into groups of 3 with one ball in each group.
Number the players 1, 2 and 3.
The area can be either the whole or 1/2 a pitch.
When no.1 has the ball no.2 has to run in a straight line until no.1 passes the ball.
Once no.2 has received the ball player no.3 has to make a run.
Players can run anywhere on the pitch.
Coaching points
Several groups can be doing this same drill at the same time. This will then force players to keep their heads up and look around them at all times to avoid a collision.
The Drill is often used with

More Movement off the ball Drills


Colour code
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Receive Back
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Two player square passing
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Vertical Pass back
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Box Bandit: Fluid Small Unit Play
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Box Bandit: Passive Small Unit Play
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Creating Space to Receive the Ball
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Far Post Deflection
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First Time Deflection Into Circle
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Get beyond the 23m line
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Hockey rugby
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Make Space
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Making and running into space 3 vs 1
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Mirror: One Ball
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Moving ahead of the ball
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Pass and Move
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Pass and Return
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Pass and switch positions
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