Hockey: Colour code

Description

Set out lines of cones in two different colours.

One player always along the red line and the other always along the blue cones.

Players pass the ball to the other player every time they reach a cone, culminating in a switching of sides and changing of passing order when they reach the final cone.

Coaching points

After a few goes this movement should become very fluid as it is a common movement in hockey.

Drill tags: movement, moving for the ball, off the ball, running, support