Hockey Drill Demonstration
Player 1 dribbles the ball across the square, forcing player 2 to also switch in order to receive the square pass from player 1.
Player 2 then starts again, running with the ball from right to left before then passing the ball back across to player 1.
Depending on your players' ability you can set the cones out in a straight line (as illustrated) or you can stagger them to make this drill more challenging.
Drill tags: fitness, passing, switch