
Hockey Drill Demonstration
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Description
Player 1 dribbles the ball across the square, forcing player 2 to also switch in order to receive the square pass from player 1.
Player 2 then starts again, running with the ball from right to left before then passing the ball back across to player 1.
Coaching points
Depending on your players' ability you can set the cones out in a straight line (as illustrated) or you can stagger them to make this drill more challenging.
Drill tags: fitness, passing, switch
The Drill is often used with

More Movement off the ball Drills


Colour code
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Receive Back
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Two player square passing
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Vertical Pass back
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Box Bandit: Fluid Small Unit Play
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Box Bandit: Passive Small Unit Play
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Creating Space to Receive the Ball
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Far Post Deflection
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First Time Deflection Into Circle
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Get beyond the 23m line
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Hockey rugby
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Make Space
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Making and running into space 3 vs 1
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Mirror: One Ball
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Moving ahead of the ball
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Pass and Move
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Pass and Return
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Pass and switch positions
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