Drill Categories

Skill Circuit Drills

These hockey skill circuit drills will give you great ideas on how to create fun and engaging practice sessions for your players. They're also ideal i...

Drills

2 Vs 1

category: Indoor-Hockey

Make a channel down the board by placing cones 7 - 10 metres away from the board
Forward passes the ball to the waiting forward on the half way lin...

2 Vs 1 Using Board

category: Indoor-Hockey

Make a channel down the board by placing cones 7 - 10 metres away from the board
Forward passes the ball to the waiting forward on the half way lin...

3V3: Open Play

category: Conditioned-Games

- 3 vs 3
- Small goals either end of an area
- Ball must be taken through the goal under control
- Once a goal has been scored, the ...

3V3: Open Play

category: Session-Videos

- 3 vs 3
- Small goals either end of an area
- Ball must be taken through the goal under control
- Once a goal has been scored, the ...

Combinations - Pullback

category: Indoor-Hockey

Move with options around the top of the 'D'. Runners should continue the focus on dynamic movement, leading into space, and positioning for deflection...

Creating Scoring Chances - 3 V 2

category: Shooting-Goalscoring

Player CF feeds the ball to RW through the area. On receiving the ball the RW takes the ball to the back line, (as soon as the ball has passed through...

Deflection From The Left Post

category: Set-Pieces

Players set up as shown in the diagram. The ball is pushed out to the stopper at the top of the circle, who then proceeds to stop the ball and rol...

Deflection Left Post

category: Indoor-Hockey

Work on player 1 starting off the move by passing out wide. Then make the lead to the left post and across the face of the goal to where the cross is...

Web Videos

Answers

Sessions

Community Drills

Centre Forward Attack

1v1 in channel to goal. 2 players limited to staying wide to support attacker or defender.Attacker to try and score a goal.Defender to take ball to t...

Deflection pass

1. Hard, flat pass wide.2. Deflection/one touch pass to upcoming half back.3. Player carries ball into the D, hits it to far post for deflection....

3D skills

1. Drag ball from left to right foot, squeeze over the cones.2. Dribble through the minefield, pass to the T-spot.3. Dribble over baseline, jink over ...