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step by step guide into the technique of how to perform a clip hit
Hi Chloe
The below is breakdown of the clip hit performed in a static motion. This lets your players get used to the feel of the new grip and positioning of the hands.
Once they are confident with the grip, you can start practicing this with a shuffle lead up to the ball, a good skill to utilise when you need to get a shot away on goal quickly.
Grip for a clip hit:
Stick, ball and body positioning
Hope this helps! John
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