Drill Categories

Game related Drills

These field hockey training games improve how your team defend and attack as a team. These games cover everything from keeping possession as a team to...

Possession Drills

Keeping possession of the ball is your team's best way of maintaining the advantage over their opponents and to fabricate goal scoring opportunities. ...

Drills

Shooting

category: Shooting-Goalscoring

Ball fed in to any attacker. The defenders defend against all 3 attackers. The attacker who receives the ball either shoots or passes to a free attack...

Attacking The Circle

category: Shooting-Goalscoring

Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives the ball to player 3, who has run into the circle a...

Far Post Goal

category: Shooting-Goalscoring

Player runs down the byline and passes the ball to a player on the far post. Who tries and scores with a first time shot.Players run round the cone to...

1V1 - Scoring Challenge

category: Shooting-Goalscoring

Set up two lines of players as show in the image. The players with the ball start from the middle of the pitch on the 23m line and run out towards the...

Deflection Goal

category: Shooting-Goalscoring

Play the ball in from the top of the circle to be deflected into the goal by the player on the postThen the players run round the cones to go to the b...

Changing The Point Of Attack

category: Shooting-Goalscoring

Player 1 passes the ball to player 2. At the same time, player 3 makes a run infield to create a space for player 2 to pass the ball ahead of player ...

Web Videos

Shooting drills for field hockey

Matt Soto is a 4x High School State Champion Head Coach with over 500 career victories. Here he delivers the keys to getting your players to the next ...