P1 dribbles the ball through the cones and shoots.
P2 passes the ball to P3 or P4 immedietly afterr the shot for deflection. P3 or P4 can pass back to P1 for a shot.
keeping focus at all times.
being able to stop the ball in the correct position.
practice shooting for a goal.
goal scoring opportunities.
in more ways than one
in more ways than one
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