In this test the player starts by rolling the ball into the 'D' to the forehand side and hits the ball at goal.
The next ball is pushed to the left and hit with the reverse stick side only, then the next ball to the right, etc.
- Ball should be hit as soon as it crosses the line of the 'D'
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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