Drill Categories

Moving with the ball Drills

Moving with the ball, also known as dribbling, is how a player moves with the ball when in their possession using a hockey stick. The dribbling drills...


Forehand To Forehand

category: Passing-Receiving

Hockey Forehand to Forehand Passing & Receiving Players pass and control ball on stick, forehand to forehand. Ball is not allowed to bounce off the s...

Dribble - Forehand Drag

category: Video-Techniques

Hockey Dribble - forehand drag Video Techniques - Perform the indian dribble outside of the right foot.

Forehand And Backhand Lifts

category: 3D-skills

Hockey Forehand and Backhand lifts 3D skills - Perform multiple lifts on both sides over hurdles 3d skills, individual skills.

Block Tackle Forehand

category: Video-Techniques

Hockey Block Tackle forehand Video Techniques - Performing a block stick challenge in an 1 v 1 situation.

Forehand Drag Dummy

category: Video-Techniques

Hockey Forehand drag dummy Video Techniques Players start with the ball at 6 then run to the 3 do a dummy and drag the ball of the right foot to the ...

Free Hit Forehand Add

category: Set-Pieces

Hockey Free hit forehand add Set Pieces Player on the ball waits for the player in the D to make a move with their stick outside the D for them to pa...

Forehand Chip Hit

category: Moving-with-the-ball

Hockey Forehand chip hit Moving with the ball Set up a V-shaped set of cones. Players dribble at an angle into the V and then perform a forehand chip...

Keep On Forehand

category: Defending-Skills

Hockey Keep on Forehand Defending Skills Players with ball have to run around the cone and try and score. Players without ball also have to run aroun...

Web Videos



Community Drills

Autosave 87648441

Rood passt op blauw, blauw passt terug (NB hard en nauwkeurig op forehand); rood drijft met bal diagonaal, blauw kruist achterlangs, ontvangt breedt p...

First touch

2 piles of balls either side of the box outside the Da team on each side next to the pile of ballsone side will pass a ball into the box where the opp...

Core 1

ELIMINATIN SKILLS:FOREHAND TURNOUT: Players must carry the ball to the red beacon and then "balloon / spin" out.Then:HERRING BONE SKILL: Pla...

Core 1

Passive standing - forehand lift