- Performing a squeeze on the reverse side
- Useful to eliminate an overcommiting player
- This is a difficult skill, and should only be explored once a player is comfortable using the right to left squeeze
- The right hand is dominant in this movement, with the left hand often hindering the skill. Have players attempt to move with only their right hand to see this
- Further this by reintroducing the left hand, and having them find a comfortable position to hold the stick
- Perform strong and weak side squeeze movements in succession
- Introduce a passive defender to put more pressure on the ball carrier
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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