Hockey: Reverse Squeeze

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

- Performing a squeeze on the reverse side
- Useful to eliminate an overcommiting player

COACHING POINTS

- This is a difficult skill, and should only be explored once a player is comfortable using the right to left squeeze
- The right hand is dominant in this movement, with the left hand often hindering the skill. Have players attempt to move with only their right hand to see this
- Further this by reintroducing the left hand, and having them find a comfortable position to hold the stick

PROGRESSION

- Perform strong and weak side squeeze movements in succession
- Introduce a passive defender to put more pressure on the ball carrier

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