- Practising the squeeze over hurdles.
- Ball is played outside the body before the squeeze then collected by the left foot and brought back under control to continue the dribble.
- Drag the ball 90 degrees to the right before the squeeze is performed to assist in lifting the ball
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
