Player 1 runs up to the 2 cones and reverse stick drags the ball through them before then running to the far cone.
When they reach the far cone they pass to the next player and join the back of that queue.
To add an element of competition you can line up two teams side by side and see which team is first to complete the drill.
As the skill is completed keep the left elbow high. The stick should stay in contact with the ball to allow smooth movement across the body. As the player finishes the skill they should return to a good ball carrying position.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.