Drill Categories

3 v 2 Drills

Pit your players against each other with these 3v2 drills, and improve their defensive and attacking game sense skills. 3v2s are great for boosting pl...

Shooting Techniques

Developing your players' shooting technique will increase their consistency and ensure they have the best chance of scoring with each shot, even when ...

Drills

Shoot Under Pressure

category: Shooting

Basketball Shoot under pressure Shooting Player 1 passes the ball inside the key to player 2 and follows their pass. Before they enter they key playe...

Pass Then Pressure

category: Defense

Basketball Pass then Pressure Defense Split players into groups of 3. One player has a ball and throws it to the middle player, who in turn throws th...

Pass Then Pressure

category: 1-v-1

Basketball Pass then Pressure 1 v 1 Players line up opposite each other. Player 1 passes to Player 2 and then follows their pass to put pressure on t...

Two Pass Lay Up Drill With Pressure

category: Shooting

Basketball Two pass lay up drill with pressure Shooting a.04 cuts to middle of court. b 01 makes good pass. c 01 cuts to basket. d 04 pass to 01. e 0...

Web Videos

Sessions

Improve Assists - Speed Passing

Teamwork makes the dream work. This plan will have your players passing the ball intuitively to each other enabling them to move the ball quicker acro...

Speed Dribbling - Full steam ahead!

Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the c...

Answers

Community Drills

Game speed weak hand drill

practise weak hand controlcrossovers quick footwork with ladderjump shot under pressurepound dribble holding tennis ball arm bargive and go ...

Copy of Game speed weak hand drill2

practise weak hand controlcrossovers quick footwork with ladderjump shot under pressurepound dribble holding tennis ball arm bargive and go ...

Catch and Shoot

Similar to drill 2 except one line sits under the basket which are defending and one line stands just behind the free throw line which is the shooter ...

Square press break

Press Break formation and goals. Teaches kids how to break press and look for passing reads.Don't outlet in the DEAD ZONE! (Yellow area)4 gets ball ou...