Drills

Underhand Serving

category: 2-Warm-Up

Volleyball Underhand Serving 2 Warm Up A fun and simple way to introduce the serve. Using the underhand serve players pass the ball over the net one ...

Dig And Sideways Underhand Pass

category: 4-Passing-Drills

Volleyball Dig and Sideways Underhand Pass 4 Passing Drills Players dig the ball, set up their position and then underhand pass sideways to their par...

Controlled Underhand Pass And Receive

category: 4-Passing-Drills

Volleyball Controlled underhand pass and receive 4 Passing Drills In pairs, get the players to face each other. Player 1 underarm throws the ball hig...

Underhand Serving: 3

category: VST-SERVING

Volleyball Underhand Serving: 3 VST:SERVING Stage three of the serving progressions; Working in pairs, players throw the ball to go over the net to t...

Underhand Serving: 1

category: VST-SERVING

Volleyball Underhand Serving: 1 VST:SERVING Throw the ball to go under the net and bounce once to your partner stepping forwards with the opposite le...

Underhand Rolling

category: 4-Passing-Drills

Volleyball Underhand rolling 4 Passing Drills In pairs, the players stand around 3-4m apart. Player 1 rolls the ball along the floor to player 2, the...

Underhand Pass High And Pass To Partner

category: 4-Passing-Drills

Volleyball Underhand Pass High and Pass to Partner 4 Passing Drills One player underhand passes the ball high to themself and then underhand passes t...

Underhand Rolling

category: 1-Techniques

Volleyball Underhand rolling 1 Techniques In pairs, the players stand around 3-4m apart. Player 1 rolls the ball along the floor to player 2, then sh...

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Community Drills

Underhand/ Overhand Passing Drill

Player stands in front of the team (split into 2 halves)Ball is passed from Coach to first member of half 1 who passes it back. Lead then aims the bal...

Digging Drill

Passing Drill: Shoulder passing Drill. To practice shoulder height and outside the body passing. Simply Toss shoulder height balls the players, and th...

Autosave 51175949

Gives receiver three touches.Feeder throws ball to receiver who passes underhand to setter, take pass back from setter, overhand pass to setter, then ...

Space Game

Players are within a designated play area (e.g. badminton service court or coned off grid)Player uses chosen technique to toss/hit the ball upwards ab...