Volleyball Drill Demonstration

Description

In pairs, one of the players throws the ball underhand to his/her partner.

The receiver must:

  • Stands in ready position
  • Keeps their arms in front on themselves in the digging position
  • Let the ball bounce off their forearms
  • Hold the position

Coaching points

Be sure that passing players are warmed up and are able to throw the ball accurately.

Drill tags: passing

The Drill is often used with

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Be prepared to receive the ball4 Passing DrillsVolleyball Drills Coaching