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I am a beginner volleyball player with skills in overhand and underhand serves, as well as blocking. I need to learn how to set and spike before joining the UNO Volleyball Club, which has a $25-$26 registration fee for tryouts.I started playing volleyball in 5th grade but focused on gymnastics and dance until now. I'm eager to improve my spiking technique and would appreciate any tips or drills for setting and spiking as I prepare for tryouts in May or June. Thank you!
apologize for any confusion regarding the term "coach." I overlooked updating it and appreciate your understanding.
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW