Volleyball: Smash

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Cornel

DESCRIPTION

The smash is the main attacking shot used in volleyball and is probably one of the hardest moves to master.

COACHING POINTS

Eyes on the ball, other arm used as a guide. Stay tall on balls of feet and keep knees bent to create maximum elevation.

Player leaning slightly back prior to contact with the ball. Upon contact, push body weight forward to generate power through the shot.

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