Volleyball Drill Demonstration

Description

Players have to touch the floor with both hands before underhand passing the ball to their partner.

Coaching points

Have your players bent their knees before each attempt to underhand pass?

This drill helps improve body position and balance while underhand passing the ball.

Progression

Too easy? If players reach a rally of 20 passes challenge the receiving partner to also touch the floor and underhand pass the ball.

The Drill is often used with

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Touch the Floor and Underhand Pass4 Passing DrillsVolleyball Drills Coaching