Passing Drill: Shoulder passing Drill. To practice shoulder height and outside the body passing. Simply Toss shoulder height balls the players, and they are not allowed to pass it mid-line. They must pass it underhand outside their shoulders. To do this, they must move their arms independently of the ball, and get their arms behind the ball.
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.