Drills

2 V 2 Mini Match

category: 5-Drills

Play a 2 v 2 mini-match, on which setters and spikers play their roles throughout. Spikers dig and take kills while setters only set. All attacks g...

4 Player Passing

category: 4-Passing-Drills

Start the game by volleying the ball over the net to the player at the back of court. They then overhand pass the ball to the player at the net who...

4 Player Passing

category: MVT-ATTACK

Start the game by volleying the ball over the net to the player at the back of court. They then overhand pass the ball to the player at the net who...

Backwards Overhand Passing

category: 2-Warm-Up

1) In pairs the players stand facing each other on opposite sides of the court with one ball between them. 2) Player 1 then underhand throws the ball...

Backwards Overhand Passing

category: 2-Warm-Up

1) In pairs the players stand facing each other on opposite sides of the court with one ball between them. 2) Player 1 then underhand throws the ball...

Backwards Overhand Passing

category: 4-Passing-Drills

1) In pairs the players stand facing each other on opposite sides of the court with one ball between them. 2) Player 1 then underhand throws the ball...

Backwards Overhand Passing

category: 4-Passing-Drills

1) In pairs the players stand facing each other on opposite sides of the court with one ball between them. 2) Player 1 then underhand throws the ball...

Beginners Set Drill

category: 3-Grass-roots

A drill to improve hand to eye co-ordination for beginners.

The player uses their wrists to hit the ball up in the air.

The ...

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Community Drills

Match like spike and dig

2 players stand on either side of the net. One player overhand passes to their team mate who sets the ball back for a spike down the line.On the other...

Autosave 51175949

Gives receiver three touches.Feeder throws ball to receiver who passes underhand to setter, take pass back from setter, overhand pass to setter, then ...

Autosave 15569546

Passing the ball between each other using different types of passing techniques ( overhand and underhand technique)Students should get on time under t...