Volleyball: Movement Game with Net

3 balls in play, teams of 4 in each half of the court.

Each court has 1 ball which they must pass around constantly, with all players participating.

At the same time, each team attempts to pass another ball back and forth between the teams, with the aim of getting the ball to land on the opposition's side of the court.

The first player starts the game with a throw over the net.

The two players on the other side of the net communicate - with one moving towards the net and the other who volleys the ball. The player that has moved to the net faces their partner who passes the ball to them with a high pass from a volley position with the ball above their forehead.

The person at the net volleys the ball for their partner who is about 2 metres away from the net facing them with the hand up nearest the net pointing where they want the next high pass to be placed.

The player then passes the ball high to the area pointed at and that player moves in, and volleys the ball over the net.

Then both players return to a side by side playing position ready to play defence and start the drill again.

Players work in groups of 4.

To start this drill one player throws the ball over the net. The player on the other side moves to be under the ball and then bumps it to the player to their right at the net.

The setter then passes the ball to the fourth player who already has a ball.

As soon as the ball is thrown/served by the feeder the fourth player should throw his ball, bouncing once before it reaches them, so that they're ready to serve the ball as soon as the setter has passed the ball back to the fourth player.

The first player starts the game with a throw over the net.

The two players on the other side of the net communicate - with one moving towards the net and the other who volleys the ball while their partner moves to meet the ball.

The player that has moved to the net faces their partner to receive and return the pass.

The player who first passed the ball moves towards the net and points to where they want the next high pass to be placed.

The player then volleys the ball over the net.

After this both players should return to a side by side playing position ready to play defence and start the drill again.