Volleyball Drill Demonstration

Description

Working in pairs, one player passes the ball and runs around their teammate before returning to their original position. The teammate then does the same.

Coaching points

By continuously running, players work on endurance while also focussing on passing.

Progression

If you want to add some speed to the drill, ask players to run as fast as and as many times as possible there and back before a teammate passes the ball over their head 10 times.

Average rating

The Drill is often used with

Prev Next
Overhand Pass and Quarter Turn Drill Thumbnail
View this drill

Overhand Pass and Quarter Turn

Set And Shuffle Drill Thumbnail
View this drill

Set And Shuffle

Dig Up Many Balls Drill Thumbnail
View this drill

Dig Up Many Balls

Overhand throw-catch Drill Thumbnail
View this drill

Overhand throw-catch

Pass And Run4 Passing DrillsVolleyball Drills Coaching