Volleyball Drill Demonstration
Two players facing each other with one ball between them.
Player one overhand passes the ball high above his/her head before forward passing the ball to their partner.
Player 2 then receives the ball by setting the ball high above his/her head using a overhand pass before returning the ball to player 1.
Take it for granted that at the beginning players will find it difficult to rally for a long period of time so start from short distance between them.
As players get better at this drill increase the distance between them.
Drill tags: passing, setting