Volleyball: Setting up and passing forward

Description

Two players facing each other with one ball between them.

Player one overhand passes the ball high above his/her head before forward passing the ball to their partner.

Player 2 then receives the ball by setting the ball high above his/her head using a overhand pass before returning the ball to player 1.

Coaching points

Take it for granted that at the beginning players will find it difficult to rally for a long period of time so start from short distance between them.

Progression

As players get better at this drill increase the distance between them.

Drill tags: passing, setting