Volleyball: Backwards overhand passing

As a brand new coach I have found the drills to be of amazing hel...
Joan

DESCRIPTION

1) In pairs the players stand facing each other on opposite sides of the court with one ball between them. 2) Player 1 then underhand throws the ball above his/her head, turns 180 degrees to face the opposite direction, and passes the ball to their partner. 3) Player 2 catches the ball and repeats step 2. 4) Repeat steps 2 and 3 for a set time.

COACHING POINTS

The player's throw should be high enough for him/her to have time to turn around and prepare for the pass to their partner.

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