Drills

Move Forward And Recover

category: Smash-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Serve And Recover

category: Serve-and-Return

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Rally With Recovery

category: Backhand-Drills

Tennis Rally with recovery Backhand Drills The player warms up backhand stroke and works on recovery, and rallies with another player. One player is ...

Forehand Recovery Left

category: Movement

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Web Videos

Sessions

Serving With Confidence

Power up your player's serve and improve their confidence and movement after the serve to help win more points when they have the ball in hand!

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Pre-tournament automation

Leave no stone unturned in your player?s preparation for their next tournament with this session

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Approach and Win at the Net

Keep your opponents guessing by mixing up when you approach the net. Use this session to teach your players about the tactical opportunities available...

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Answers

Community Drills

Hand Fed Windshield Wiper

Feeder tosses ball for player to hit in corner near baseline. Player hits shot, recovers to center, then hits shot on other side. Repeat for 10-20 bal...

approach

1 deep ball 1 approach cross court, recover back to the cone

Hand Fed Spanish X

Feeder tosses out of hand in the order indicated on diagram, giving player chance to recover between shots