Search: recover

Move Forward And Recover

category: Smash-Drills

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Serve And Recover

category: Serve-and-Return

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Rally With Recovery

category: Backhand-Drills

Tennis Rally with recovery Backhand Drills The player warms up backhand stroke and works on recovery, and rallies with another player. One player is ...

Forehand Recovery Left

category: Movement

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Serve And Recovery

category: Serve-and-Return

The player performs regular serve. After the serve, the player recovers behind the baseline as fast as possible. Coaching points. Serve can be an ass...

Forehand Recovery And Change Of Direction.

category: Forehand-Backhand-Drill

Tennis Forehand recovery and change of direction. Forehand & Backhand Drill Players start off in centre and plays a forehand down the line then recov...

Moving Opponent

category: Rally-Drills

Tennis Moving opponent Rally Drills -Place markers in each corner. -Players aim for either of ... the opponent move. -Players must recover quickly af...

Recovery Volleys (Second Position)

category: Volley-Drills

Tennis Recovery Volleys (Second Position) Volley Drills Players are positioned just inside centre service line. Player then moves forward for forehan...

Crosscourt Theory

category: Rally-Drills

Tennis Crosscourt theory Rally Drills Purpose: Teaches players when to keep ball in the same direction and when to change and that players need to re...

Approach And Close

category: Attacking

The coach feeds into the service area.
-Before the coach feeds Player 1 has to nominate the corner into which they hit their approach sh...

Deep Cross Court Rally

category: Forehand-Drills

-The players rally aiming to hit the target area.
-The players take turns to hit a shot each.
-First team to 10 points wins the ga...

Forehands (Inside Out) (Dead Ball) Forward.

category: Forehand-Drills

Drill set-Up:
Players start off on centre and moves around backhand for first forehand then moves off to play seconf forehand.
Topic o...

Forehands. Forward / Insideout, With Recovery. (Dead Ball)

category: Forehand-Drills

Drill Set-Up:
Players line up on centre; move out to play play strokes amd recovery back to centre (touch cones) then move out to play secon...

Forehands. Live Ball With Direction And Change Of Direction.

category: Forehand-Drills

Drill Set-Up:
Players start ofrf on centre and rallys 2 balls back to coach and plays third shot down the line.
Topic of Emphasis:...

Ground Strokes Under Pressure

category: Forehand-Backhand-Drill

-Feeder hits first ball to forehand alley.
-The second ball if fed to backhand alley.
-The third feed goes deep to the forehand side.

Recovery Volleys (Second Position)

category: Forehand-Backhand-Drill

Players are positioned just inside centre service line. Player then moves forward for forehand volley then recovers around cone for backhand volley

Two Ball Drill

category: Forehand-Backhand-Drill

Players start on the side of the court and run across where they return the ball from a feeder and continue running to hit another ball before runn...

Two Ball Drill

category: Movement

Players start on the side of the court and run across where they return the ball from a feeder and continue running to hit another ball before runn...

Working On Ground Strokes

category: Forehand-Backhand-Drill

-Alternate feeding to forehand and backhand side.
-Players in line shadow hit behind the front player.
-After two strokes hitters move to ba...

How do tennis players recover after a match ? | roland-garros 2019

How do tennis players recover after a match ? | Roland-Garros 2019. Daniela Hantuchová shows us how massage and cryotherapy can help tennis players to...

Tennis footwork | how to recover fast | 3 of 3

This is video #3 in a 3 part video series. In this video I will show you the quickest way to recover after hitting a wide ball. Video ...

Transform your tennis footwork: how to recover like a pro - part 3

In this video, you're going to learn how to hit explosively on the run and recover with little effort so you're always in the right position. ***Foreh...

How to recover from out wide - tennis lesson

———————————— Want to start winning tennis matches the EASY way while your opponents run & Scramble every time? Sign up for my free tennis ...

How to recover after a tough tennis match

FREE STUFF (Tennis Bags, DVD's, Books, Ebooks, Shirts only XL and XXL) - Please send an email to info@tomavery.com and give me your address and phone ...

Don't recover to the middle? - singles & doubles strategy and tactics

———————————— Want to start winning tennis matches the EASY way while your opponents run & Scramble every time? Sign up for my free tennis ...

Tennis drills: recover and get back to the middle

Visit PlaySportsTV ... for more great tennis instruction and tennis drills . In this video, Gilad Bloom demonstrates a great drill for ...

Tennis serve | how to recover after the serve

Developing your rhythm is one of those little things that can make a huge difference to an aspect of your life. Take your tennis game, for example. Bu...

Tennis nutrition how to recover faster and prevent injury

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Free tennis tip of the day - recover!

I'll keep saying it until you start doing it on the tennis court - RECOVER!

Rest + recover (like pro tennis players and lebron james)

The very best tennis players have precise routines that they perform in the 16 to 20 seconds between points. And LeBron James rests more than most pla...

Tactical aspects faced in the match

Develop tactical awareness to understand what shot to play, where to recover to and ultimately to create point winning opportunities.

New Approach to Backhand Rally

Approach the backhand by starting with the fundamentals. Get players movement up to scratch to be in the best position to make an effective stroke.

Change the Spin - Backhand Slice

Utilise the backhand slice to control the point by mixing up lengths and pace to dictate where your opponent goes.

Improve Your Groundstrokes

Build your power, hone in your accuracy and develop into the best grinder in the game with flawless groundstrokes.

Serving With Confidence

Power up your player's serve and improve their confidence and movement after the serve to help win more points when they have the ball in hand!

Pre-tournament automation

Leave no stone unturned in your player?s preparation for their next tournament with this session

Approach and Win at the Net

Keep your opponents guessing by mixing up when you approach the net. Use this session to teach your players about the tactical opportunities available...

The lob: Last resort or a sneaky cat and mouse tactic?

Boost your players' lobbing confidence! Teach them how to recover with a defensive lob and catch opponents out of position at the net!

Different Use of the Slice

Give your players a helping hand on court, by handing them a whole arsenal of shots to work with, from the slice to the drop shot!

Forehand: Attacking on the Move

Step forward and meet the ball at the top of its bounce to strike a thumping forehand. Use this session to work on footwork and improve players' foreh...

What is the best way to teach the backhand volley to?

Position of the coach when feeding

Hand Fed Windshield Wiper

Feeder tosses ball for player to hit in corner near baseline. Player hits shot, recovers to center, then hits shot on other side. Repeat for 10-20 bal...

Cross Court Warm up

Don't stay in the corner, recover towards the middle between shots

approach

1 deep ball 1 approach cross court, recover back to the cone

Hand Fed Spanish X

Feeder tosses out of hand in the order indicated on diagram, giving player chance to recover between shots

Centre court drill

Player one hits ball then side steps to the cone whilst player one is doing that player two moves to the centre of the court and returns the ball both...

Spanish X - Backwards

Move back diagonally, hit FH crosscourt then run forward diagonally to the cone and back to the starting point; do the same hitting on the BH si...

Spanish X - Forward

Move forward diagonally, hit FH down the line then run backward diagonally to the cone and forward to the starting point; do the same hitti...

Groundstroke Drill

Each player will hit two shots; after first shot move around cone, after second shot move out and recover to back of other line.Emphasis on movement i...

recovery dots

Game 1 - targets with cones

2 shots at the cones. progressions-recover back to the cone - run around the cone