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What is the best way to teach the backhand volley to mini reds age 5-7 years? Do you encourage seperation of nondominant hand on contact 'fly'?
keep the hands together...lower the net to half way...place targets a few few feet from the net...encourage points each time a student hits the volley...do not worry about having them turn sideways...importance is contact at this stage...after a few hundred balls...have the student move a little...then recover to the middle...one handed volleys are something you can teach at a later stage...lots of short easy balls...and BOOM...in no time your prodigy will be a master!!!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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