TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
What is the best way to teach the backhand volley to mini reds age 5-7 years? Do you encourage seperation of nondominant hand on contact 'fly'?
keep the hands together...lower the net to half way...place targets a few few feet from the net...encourage points each time a student hits the volley...do not worry about having them turn sideways...importance is contact at this stage...after a few hundred balls...have the student move a little...then recover to the middle...one handed volleys are something you can teach at a later stage...lots of short easy balls...and BOOM...in no time your prodigy will be a master!!!
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW