Tennis: backhand recovery and forehand

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

Players line up on centre move to play a backhand down the linerecovers to the centre and moves to hit a forehand down the line.

COACHING POINTS

Players should take quick adjusting steps and as they get closer to the ball smaller quicker steps should be taken just prior to contact.

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