Players line up on centre move to play a backhand down the linerecovers to the centre and moves to hit a forehand down the line.
Players should take quick adjusting steps and as they get closer to the ball smaller quicker steps should be taken just prior to contact.
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
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