Coach, 4 players, 3 targets, and a basket of tennis balls.
Player 1 starts off on the centre of the baseline.
Coach feeds ball 1 to the corner of the singles court for player 1 to play a cross court backhand to target 1.
Coach feeds ball 2 to the opposite side of the court just in front of service box for player 1 to run on to and play a short cross court forehand at target 2.
Coach feeds ball to the centre of the opposite service box for player 1 to run on to and play a backhand volley to target 3.
Player 1 joins the queue.
Drill repeated with player 2/3/4.
Ball to be hit on the rise or top of the bounce.
Good footwork to get around the court to play the shots.
Players to recover to be in position to play each shot.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.