Drill Categories

Ruck Clear Out Drills

A ruck clear out involves players removing their opposition from the ruck to allow a quick pass to be made and avoid turnovers. The ruck and clear out...


Support Play Down Channel

category: Agility-Running-Skills

Rugby Support play down channel Agility & Running Skills 5 players start in a 5x5m grid and can pass the ball to one another in any direction. Once t...

Taking The Ball Into Contact And Support Play

category: Practices-for-Juniors

Rugby Taking the ball into contact and support play Practices for Juniors Drill to improve players taking the ball into contact and ruck clear out. S...

Pass And Support

category: Sevens

Rugby Pass and Support Sevens Give each training area one ball and tell the ... tell the line to advnce using laterial passing - with the last player...

Support Play Touch

category: School

Rugby Support play touch School Develop speed to break down and attacking skills. When the player was touched, laid down and presents properly (turno...

Quick Positioning, Passing And Support

category: Passing

Rugby Quick Positioning, passing and support Passing 4 players start ... Once in position the first player with ball in hand approached the gates set...

Contact And Support

category: Contact-skills

Rugby League Contact and Support Contact skills Ball carrier goes into contact with the tackle pads. Break through and offload to a supporting player...

1V1 Tackle And Support Clear

category: Ruck-Clear-Out

3 players (One player in Tackle Suit, one ball carrier and one support player) and one ball.

Ball carrier attacks suited player and takes le...

2 V 1 Into 3 V 2

category: Decision-making

Drill to improve short space and wide space overlap play.

Set up a grid 15m wide, split into a 5m channel and a 10m channel, and 10m long (se...

2 Vs 1 + 1 In 2 Grids

category: Ball-Presentation

2 attackers with a half back attack a defender

The support player should be able to read the situation and apply the best techniques for bal...

2 Vs 1 - Decision Making

category: Decision-making

Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball.

Two players start outside of the grid with two players insi...

Web Videos

Rugby coaching - continuity & support

Power Play Overview: This is great for scoring points against ever increasing opposition. Organisation: Groups of 10 set-up initially on a grid with 5...



Community Drills

Autosave 88541419

Ball carrier goes into contact staying on his feet until his support joins him. Support player calls him to ground. Ball carrier presents ball as supp...

Autosave 78931768

Maul game to start- touch maul. In groups of 5-6 max. play touch game whereby player taking it into contact must turn and SH must rip the ball away/ ...


Aim is to get players running off the ballchannel 5m wide 15m longat one end have a single defenderat the other position 4 cones in the shape of a dia...