The normal rules of touch rugby, however variation of:
-When there is a touch the player must pass the ball over his head within 2 meters of the touch.
⁃This encourages support play, and increases your teams fitness.
⁃Fun and Hard Work.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
