Rugby Drill Demonstration

Coaching points

  • Turn before contact
  • Control movement to ground
  • Keep two hands on the ball
  • Look for close support
  • Immediate ??pop?? to close support player

    • The Drill is often used with

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    Wrestle the ball Drill Thumbnail
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    Wrestle the ball

    1 vs 1 Ball Retention Drill Thumbnail
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    1 vs 1 Ball Retention

    Progression in ruck Drill Thumbnail
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    Progression in ruck

    Relay Passing Race Drill Thumbnail
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    Relay Passing Race

    Ruck 5RuckRugby Drills Coaching