
Agility & Running Skills Drills
Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...
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Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...
category: Passing
Rugby Passing Race Passing Using just one hand they should pass the ball to each other. The pass should come from on, or behind the hip. They should ...
category: Agility-Running-Skills
Rugby Agility Slalom - Race Agility & Running Skills Start with 2 players on the centre cone, each with a ball, and facing each other. On the shout "...
category: Decision-making
Rugby Race to cone - 3 v 2 Decision making One ball and 6 cones. 15m x 15m. Setup the practice as shown. The first two players run up to the half way...
category: Warm-up
Rugby League Relay passing race Warm up 1) All team - legs straddle - pass ball between legs to back person - (s)he runs to front of line. Repeat unt...
Who is the world's fastest rugby player? It's a topic often discussed throughout the rugby community, and given the rise or some new stars, its intere...
Watch this rugby celebration fail https://youtu.be/iVKf8-N8gkU Some of the best Australian rugby/footy players meet up for a race, hosted by Usain Bol...
1. Passing linesPlayers are put into teams of four. 10m wide area. The ball starts at one end. On coaches whistle, the ball is passed along the line a...
4 teams, 4 cones in a square - 1 team at each cone. All the balls in the centre.Shout "GO!" 1 player from each team races to the middle and ...
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