Drill Categories

Agility & Running Skills Drills

Agility is how quickly your players can move while staying balanced and flexible. Running to evade the tackle, move into space for a pass and change d...

Drills

Passing Race

category: Passing

Rugby Passing Race Passing Using just one hand they should pass the ball to each other. The pass should come from on, or behind the hip. They should ...

Agility Slalom - Race

category: Agility-Running-Skills

Rugby Agility Slalom - Race Agility & Running Skills Start with 2 players on the centre cone, each with a ball, and facing each other. On the shout "...

Race To Cone - 3 V 2

category: Decision-making

Rugby Race to cone - 3 v 2 Decision making One ball and 6 cones. 15m x 15m. Setup the practice as shown. The first two players run up to the half way...

Relay Passing Race

category: Warm-up

Rugby League Relay passing race Warm up 1) All team - legs straddle - pass ball between legs to back person - (s)he runs to front of line. Repeat unt...

Web Videos

Who is the fastest rugby player?

Who is the world's fastest rugby player? It's a topic often discussed throughout the rugby community, and given the rise or some new stars, its intere...

Top rugby players 100m sprint

Watch this rugby celebration fail https://youtu.be/iVKf8-N8gkU Some of the best Australian rugby/footy players meet up for a race, hosted by Usain Bol...

Answers

Community Drills

Passing drill 1

1. Passing linesPlayers are put into teams of four. 10m wide area. The ball starts at one end. On coaches whistle, the ball is passed along the line a...

Autosave 11995771

4 teams, 4 cones in a square - 1 team at each cone. All the balls in the centre.Shout "GO!" 1 player from each team races to the middle and ...