Rugby League: Relays continued

Description

1) Run out to a cone - round cone back to the team

2) Run out to a different cone but back to your own team.

3) Dribble ball with your feet up to the line - dive on ball - pick up ball and run back.

Coaching points

First team to win a set amount of races is the winner.

Change teams if one team is always coming last!

Repeat relay (after coaching) if first relay is not done well enough!