Search: Hands Up

Hands Up / Hands Down

category: Passing

Lets just get the ball moving clockwise for a while, just to get the ball moving through the hands. After a minute or two, lets switch the direction ...

Hands Up / Hands Down

category: Passing

Set up the players in a circle. All players have their hands in the air (except the ball carrier), the ball carrier can pass to anyone in the circle a...

Quick Hands

category: Passing

Tell your players the following..... The first player runs out with the ball to the first set of cones and passes the ball to the second player. The ...

Quick Hands - Warm Up

category: Warm-Up

Within a group there are two groups of 4 attackers and one chaser/scrum half. At the middle point, marked by a cones, the scrum half moves the ball t...

Quick Hands Race

category: Sevens

Tell your players the following...... The two bottom players will be the feeders, they will be positioned by the cones with the balls. It's a race, t...

Developing The Spin

category: Passing

Using just one hand they should pass the ball to each other, spinning the ball. They should make 10 passes on one hand, and then 10 passes on the opp...

Understanding The Spin

category: Passing

Tell them the following...... Using just one hand they should pass the ball to each other, spinning the ball. They should make 10 passes on one han...

Up And Down

category: Passing

Tell them the following...... Each attack will be up and down, up the left and down the right side of the cones. Eack attack will see the ball move...

Continuous Passing Onto Cones

category: Passing

Players line up at least 2 or 3 behind a cone. The ball starts at one end with the player running up to the cone in front of him and passing to the...

Piggy In The Middle And Defend

category: Warm-Up

4 players stand on the corners of a 5x5m grid, and one player in the middle (the piggy). They play piggy in the middle until the whistle goes.On heari...

2 On 1 Attack And Defence Drill

category: Match-Related

Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed con...

2 On 1 Attack And Defence Drill

category: Passing

Set a narrow grid to attack. Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed con...

2 Vs 1

category: School

• continuous attack wire is handling under pressure and incorporates a large number of players.
• Emphasis on the execution of the skill...

3V2

category: School

Set up two lines of 3 cones, about 10 meters apart, with players on each of the three cones. On the coach's whistle players play out a 3v2 (always ...

Catching A High Ball

category: Catching

Call for the ball!

Head and eyes up looking at the ball, get in line with the ball.

Quickly move to the ball's 'drop zone'

Adj...

Continuous Passing And Pendulum

category: Passing

3 players work together, the middle player working the hardest out of the 3.

The 3 players stand in a line, the middle player doing a side ...

Fast And Pressured

category: Passing

Tell your players the following......

1. There will be one runner.
2. 1 player, static, on each cone. 4 players on the cones in tot...

Fast And Pressured

category: Sevens

Tell your players the following......

1. There will be one runner.
2. 1 player, static, on each cone. 4 players on the cones in tot...

Handling Pivots

category: School

• Excellent way to improve speed of feet and hands.
• Developed concept of hands up, follow-through and working hard to realign.<...

Hands Up / Hands Down

category: Passing

• Lets just get the ball moving clockwise for a while, just to get the ball moving through the hands.
• After a minute or two, lets swit...

Keep Ball

category: Tag-Rugby

Players work in groups of 5 in a grid 10m x 10m, with 1 Ball per group.

4 Players work as a team to make 10 passes.

The defender trie...

Lateral Pass

category: Passing

Look at the ball carrier Get hands up to make a target Call and catch the ball with both hands and bring it in front of the body Look ahead for gaps o...

Off-Loading Pass

category: Passing

Tell your players the following......

1. There will be two static players, passers, on the mid sections cones. One on each side. One of w...

Pass Along The Line

category: Practices-for-Juniors

6 players in a coned area.

All players start off behind the cone in a line.

As player 1 starts to run each player staggers their run ...

Pass Invaders

category: Passing

• Tell your players the following.....
• In groups of 2 they will attack, passing the ball before they reach each unique cone, so when t...

Passing In Traffic

category: Passing

• Tell the players the following......

1. Runners move forward towards the cone opposite to their location.
...

Passing To Support

category: Passing

• Tell your players the following......

1. One the call of the scrum half, the 3 attackers turn, round the cone and attack.

Pop And Pass

category: Passing

• Tell the players the following....

1. The player on the cone passes the ball forward to the player just in front of th...

Pop, Roll, Down, Up And Gut

category: Passing

• Tell your players the following......

1. The ball carrier will run/carry the ball directly across the grid, offloading it to...

Pressure Cooker

category: Passing

1. 4 players stand on the middle cones in the grid, avoiding the corner cones. The 2 players at the top and the bottom of the grid will have a b...

Quick Hands

category: Passing

• Tell your players the following.....
• The first player runs out with the ball to the first set of cones and passes the ball to the se...

Quick Positioning, Passing And Support

category: Agility-Running-Skills

4 players start together on their stomachs next to each other.

1. As the coach calls a colour cone, they move into position quickly.
...

Quick Positioning, Passing And Support

category: Passing

4 players start together on their stomachs next to each other.

1. As the coach calls a colour cone, they move into position quickly.
...

Split With Trailer

category: Passing

• Tell your players the following......

1. Player A passes to D and cuts - not getting ball back , but holding up - B cuts and...

The Next Pass

category: Passing

• Keep your player briefing, brief! Tell the players the following or have a demonstration group.....

1. We have 8 static pass...

They Just Keep Coming

category: Passing

1. We have 8 static passers and two runners.
2. There should be a static passer on each cone, eight in total.
3. The 9th player will...

They Just Keep Coming

category: Sevens

1. We have 8 static passers and two runners.
2. There should be a static passer on each cone, eight in total.
3. The 9th player will...

Three Blind Mice - Tag Warm-Up

category: Warm-Up

• Tell the players that one group is the Mice and that mice have tails, their tags. The other group is not happy with the Mice, they are the Fa...

Variety Of Passing

category: School

• Exercise get players to understand the changing amount of time they may have on the ball.
• Groups of 3 or 4
• pla...

Wave After Wave

category: Passing

• Keep your player briefing, brief! Tell the players the following or have a demonstration group.....

1. We have 1 scrum half,...

Tigers rugby camp 2013 - 25 giugno - hands up

Le immagini e l'atmosfera del Tigers Rugby Camp 2013 organizzato dai Lions Rugby Bologna in collaborazione con uno staff tecnico composto da cinque .....

Ulster rugby song - raise your ulster hands up high!

Copy this video to your phone, and sing loud in the crowd for Ulster. - Congratulations to Leinster, hopefully see you in the Aviva next year!

R80 rugby coaching drill fast hands

Another great rugby skill development drill with Brent Frew and the Crusaders.

Rugby world fitness - hand off like manu tuilagi

Here are three exercises that will help you to get more explosion in your hand off when it comes to carrying ball. For more details – and a challenge ...

At&t samsung rugby smart unboxing and initial hands on review

The AT&T Samsung Rugby Smart is build to military standards and is waterproof for up to 30 minutes no deeper than 1m in depth. It's also dustproof. Th...

Liga metropolitana de rugby subacuatico 2014 venezuela (promo)

Con tres encuentros se inauguró la Liga Metropolitana de Rugby 2014. WEB: ... FACEBOOK: ...

Rugby world cup visitors learn the haka at kai fest

What happens when the Waikato Museum Kai Festival MC asks the crowd who is visiting Aotearoa from overseas for the Rugby World Cup 2011? The ones that...

Ulster rugby song - for lady fans.

Following "Raise Your Ulster Hands Up High" a number of people have requested help with summer wedding processionals. There's no escaping the sound of...

Samsung galaxy rugby pro hands-on

PhoneArena presents a hands-on video of the Samsung Galaxy Rugby Pro. ...

Edinburgh rugby coaches clinic (defence) at dundee

A short clip of Edinburgh Rugby defence coach Omar Mouneimne delivering part of his defence session at Mayfield, home of Dundee HSFP. The session was ...

Can I and should I coach basic tackle skills to U8s?

My guys in Cape Verde can't seem to get the concept?

What's a good methord when starting training a Scrum?

What are the key learning points of a miss pass?

Game 2 - Channel defence

As above game, but D can now have one roaming defender as a full back that can enter the wide channelsAttack can now attack either channel - game sens...

Handling round the corner

5 minutes continuous passing Players work in groups of 4 working round the corner from wide to narrow passing, then narrow to wide passingPlayers...

Passing

Slit up in pairs with a touch ball each pair and fined ur own space inside the marked area. The point of this drill is to practice passing round hand ...

Basic Passing Techniques

Veteran player pairs with RookiePlayers do in between the leg wrist "pop" flicksThen do pop passes togetherThen race down the line doing pop...

Partner Score

The two teams (A) and (D). The two teams pass the ball between each other until thecoach calls “Go”.The player with the ball must then run to the...

Oranges and Apples

The two teams are named Oranges (A) and Apples (D).The coach calls either Oranges or Apples.If Apples then the D must run to their safe zone without b...

Circle Pass

Players (A) form a circle approximately 1m apart from each other. The players pass the ball around the circle until the coach calls change, then ...

Passing Down the Line

Simple passing through the handsHave two drills set up, for left and right passing!! Off the ball:Hands up ready to receive the ballRun at a diagonal ...

Passing Down the Line

Simple passing through the handsOff the ball:Hands up ready to receive the ballRun at a diagonal lineOn the ball:Simple pass (No need to spin the pass...

Autosave 30195133

5M x 10M Grid. Attacker runs around the cone and attempts to get past the defender using all their possible moves, e.g. side step, spin, juke, e...